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Sober living

Why It Is Important To Write A Goodbye To Addiction Letter ROB

I have a supportive girlfriend, and I’m building meaningful friendships. And I don’t blame you either. You were Oxford House just part of a much bigger struggle I had to face within myself. When I first met you, I didn’t know what to think. You made me feel alive, powerful, and fearless, but something inside me knew something wasn’t right. At first, I enjoyed the escape you provided.

  • When times in recovery are challenging, you can refer to this letter to remind yourself why you selected to quit addiction in the first place.
  • I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before.
  • Your letter serves as a foundation for your recovery journey, but the real work begins with implementing the changes you’ve promised yourself.
  • I’ll never forget how I felt walking through the doors of the addiction treatment center.
  • Take time to think about how your actions have impacted family, friends, or colleagues.

Find Help At Ingrained Recovery

I lost my pain management doc after failing a screen when I began taking anything I could to accomplish what I thought I should each day. I didn’t see I was becoming less productive instead. I think back on my life and how blessed I’ve been, my parents, husband, children and grandchildren and all of the love and memories we’ve shared. https://www.sevy.edu.ec/the-stages-of-alcoholism-understanding-the-journey/ I lost my dreams of retirement and the plans I’d made to spend my time enjoying my creativity and finding my niche volunteering.

  • Encourage them to acknowledge the truth of their struggles and the concerns that led them to this point.
  • I have lied, avoided responsibility, and let myself down.
  • One of the programs I got myself enrolled into was called the way out.
  • I love pretending I am your friend and lover.

My Goodbye Letter to Drug Addiction

  • Substance use disorders impact over 21 million Americans each year, but only 10 percent of people get the life-saving treatment they need.
  • You have become incredibly cruel.
  • I climbed out of the mud and battled back with the help, love, and support of God, as well as my family and counselors.
  • Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction.
  • You took almost everything away from me.

And I believe I can speak for a great many addicts when I say that letter to my addiction was never my desire. My brain got so focused on getting the drugs I needed that it never dawned on me you were in a negative situation. It either never dawned on me at all, or I reasoned that you were safe because you were with me. Or I believed I was invincible.

Color Your Feelings Worksheet

letter to my addiction

My addiction doesn’t have to define me. I will rebuild my life, and I will reclaim control. Before you start writing, take a moment to set the right intention. This letter is for you, not for anyone else.

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